top of page

schedule

sundays              tuesdays            thursdays             fridays

sacred sundays 
10 - 11:15am         

tuesday morning
wake up
9 - 10:15am         

tuesday
evening
wind down
6 - 7:00pm

thursday morning
wake up
9 - 10:15am         

friday yoga
on the
floor
10 - 11:15am         

bottom of page