Summer Solstice Reset:

Yoga, Contemplation & Sound Bath

Saturday, June 14

8:30 - 10am

$30

Some yoga experience is a plus.

Tickets on sale SOON!

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The days around the summer solstice are chock full of light: longer days, more sunshine and time spent outside. The change of season is also a natural threshold inviting you to pause, to reflect, and consciously intend how you'd like life to unfold before you. Join us for this well-rounded practice to ignite your summer feeling more clear and connected to yourself.

 

This practice will utilize a little poetry, self-reflection, intention-setting, sun salutations, singing in Sanskrit (if you like) and end with a cleansing sound bath.

• Please bring your yoga mat, journal & pen, a blanket (to sit on and perhaps to cover yourself during the sound bath)

• We will do sun salutations which include getting up and down with ease from the floor, so yoga experience is encouraged.

• Cucumber water will be provided